Ah yes, late February in NE OH and it's in the low 40's, that means it's time to get outside. Fortunately, the kids were both actually sleeping during the nap time, so, got the KONA back together and out I went. It was uber refreshing, it's so sunny and it really feels like Spring, although I know it's not. There's usually a few days during the winter that I can get outside. It was just what I needed, a nice little 35 minute spin in the fresh air. There were a lot of people outside, a couple people riding, waving with big smiles...and lots of people running.
Man, it was good. I came back and did a few sets of kettlebells.
It was a good day.
What is the Meat and Fruit Diet?
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Many carnivores have begun adding fruit into their animal-based diets,
transitioning from a carnivore diet to a meat and fruit diet. This is one
of the m...
1 year ago
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