Here was today's WOD:
2 rounds through this:
800m row
50 squats
40 pushups
30 situps
20 pullups
10 knees to elbows
I was dragging through this thing, I should've had more punch being it's Friday and all, but I didn't. 23:42.
Is Keto Dead?
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Keto dieting might not be as popular as it once was, but plenty of people
still use low-carb, high-fat diets to lose weight, address health issues,
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1 week ago

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