Friday, March 12, 2010

WOD for 3.12.2010

Here was today's WOD:

2 rounds through this:
800m row
50 squats
40 pushups
30 situps
20 pullups
10 knees to elbows

I was dragging through this thing, I should've had more punch being it's Friday and all, but I didn't. 23:42.

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