The Mooch Variation

Haven't done "The Mooch" in a while. Here's the original from CrossFit Football:

AMRAP in 15 min
3 reps - 225lb back squat
6 reps - pullups
9 reps - pushups

I was thinking I would just do a few untimed rounds. My neck, knee, and groin have been bothering me. My neck seems to be a result of some heavy clean and jerks last week, knee I have no idea, and groin is from some weighted overhead lunges. Knee and groin are nothing major, just some nagging "tweaks" that happened. My neck however seems a little more troublesome, I may need to visit the doc, we'll see how it responds to some rest.

Any, here's the "The Mooch" variation:

5 rounds
3 reps - 185lb front squat
6 reps - pullups
9 reps - reverse hand pushups

It was a pretty good WOD.