2010: More Better

As my daughter would say, more better. That's what I am focusing on for 2010. The list of actual things that need to be more better, well, that's a long one. I will just hit a couple of the heavy hitters. Let's start with family. Teagan, my 18 month old is a cross between a bowling ball and George "The Animal" Steel (as my buddy Pat described him) and he's a handful. I need to be better at managing that little dude, he's very determined and will stop at nothing to get what he wants. I also need to be a better time manager, which is the anti-me, but something I have to work on. There's much more, I know what I need to do.

I don't talk to much about work on here, well, not at all. Let's just say I have a pretty busy year ahead and there's tons of things that I need to deliver on. It's cool, challenges are there, knowledge to be gained.

As for me, I need to be a little more steady on my efforts to eat paleo, there's been too many peaks and valleys. This will be a big challenge, but I need to baby step in that direction. I will continue ramping up my grip training in an effort to close the IronMind #3 CoC gripper. In addition, I want to pinch lift 2 45lb plates. More or less, those are the goals for grip training. On the CrossFit front, I just want to continue to get more better and consistently hitting solid times and moving good poundages. I'd like to get my deadlift back up to over 450lbs. (my PR from a few years back is 510lbs). I'd also like to ramp up more training at home, specifically working with kettlebells, mostly want to learn movements and get some workout ideas.

And lastly, cycling. I'd like to get my total miles up over 2000 for 2010. I think that's totally attainable, and will rely on many commutes to make that happen. I'd also like to get more miles on dirt, assuming I can achieve some of my family goals (time management) I might actually make that happen!

All in all, I stay a pretty busy dude. I like it that way, I can't be idle, it's just not what I do. There's always something that will get my attention, keep my mind active.

I am looking forward to making 2010 more better than 2009, period.

Out.