Today's WOD
7 rounds:
200m row
12 single hand sumo deadlift, 32kg KB, L+R
9 KB clean, L+R
6 single arm KB swing, 24kg L+R
What is the Meat and Fruit Diet?
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Many carnivores have begun adding fruit into their animal-based diets,
transitioning from a carnivore diet to a meat and fruit diet. This is one
of the m...
1 year ago
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