Did the WOD from CrossFit mainsite today:
Deadlift, 60 sec rest between sets
2-2-2-2-2-2-2-2-2-2
405-405-405-405-405-415-415-415-420-420
Good stuff.
What is the Meat and Fruit Diet?
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Many carnivores have begun adding fruit into their animal-based diets,
transitioning from a carnivore diet to a meat and fruit diet. This is one
of the m...
1 year ago
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