Did the WOD from CrossFit mainsite today:
Deadlift, 60 sec rest between sets
2-2-2-2-2-2-2-2-2-2
405-405-405-405-405-415-415-415-420-420
Good stuff.
Primal Grandparenting: Tips and Thoughts
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Becoming a grandparent thrusts new roles upon you. You have a new job to
do, and you'd better make the most of it and do the best job you can.
2 years ago
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