Love the oly lifts added to a CF classic bodyweight WOD.
10 Rounds:
1 clean and jerk
5 pullups
10 pushups
15 squats
185 on the clean and jerk...came in around 15 min
Is Keto Dead?
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Keto dieting might not be as popular as it once was, but plenty of people
still use low-carb, high-fat diets to lose weight, address health issues,
and bui...
1 week ago
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