Love the oly lifts added to a CF classic bodyweight WOD.
10 Rounds:
1 clean and jerk
5 pullups
10 pushups
15 squats
185 on the clean and jerk...came in around 15 min
Primal Grandparenting: Tips and Thoughts
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Becoming a grandparent thrusts new roles upon you. You have a new job to
do, and you'd better make the most of it and do the best job you can.
2 years ago
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