Um yeah, squat cleans. Oh how I love thee, oh lovely, lovely squat cleans.
4 rounds:
8 squat cleans, 155lbs
400m Run
As RX'd ----- 18:17
I run slow, but it's OK, punishing WOD.
I am done.
Primal Grandparenting: Tips and Thoughts
-
Becoming a grandparent thrusts new roles upon you. You have a new job to
do, and you'd better make the most of it and do the best job you can.
2 years ago

No comments:
Post a Comment