As most of you know, I do my training at a corporate GLOBO, about to celebrate 3 years of Crossfitting!! One of the group (3 of us) is Level 1 certified, but, for the most part, our programming comes from various boxes across the US. I wanna give a shout out to those boxes that regularly show up on our daily WODs.
My 2 all time favorites: (they just have the most appeal to me)
CrossFit Football
CrossFit New Hampshire (The Savage Society)
Others:
CrossFit Mainsite
CrossFit Cleveland
CrossFit CLE
CrossFit Legacy
CrossFit Unbroken
CrossFit Regina
CrossFit Santa Cruz Central
CrossFit 440
You all rock.
The Tech I DO Use
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I am notoriously lukewarm about using fitness trackers to track sleep, HRV,
and general “readiness,” whatever that means.
1 day ago

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