With 20lb vest on:
4 rounds:
10 dumbbell burpees, 60lb dbs
20 box jumps, 20in
15 GHD situps
Pretty solid WOD.
What is the Meat and Fruit Diet?
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Many carnivores have begun adding fruit into their animal-based diets,
transitioning from a carnivore diet to a meat and fruit diet. This is one
of the m...
1 year ago
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