Lung Buster:
4 rounds for time
350m row
12 dumbbell burpees - 50lb db
21 lateral jump over bench
23:50
Felt sluggish, but got it done.
Is Keto Dead?
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Keto dieting might not be as popular as it once was, but plenty of people
still use low-carb, high-fat diets to lose weight, address health issues,
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1 week ago
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