Lung Buster:
4 rounds for time
350m row
12 dumbbell burpees - 50lb db
21 lateral jump over bench
23:50
Felt sluggish, but got it done.
Primal Grandparenting: Tips and Thoughts
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Becoming a grandparent thrusts new roles upon you. You have a new job to
do, and you'd better make the most of it and do the best job you can.
2 years ago
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